Friday 14 February 2014

Depression

During the journey called life, we all feel depressed at some point. And then recover to move on. But some of us find it difficult to cope. Maybe because nobody is there, or to share the woes with someone is not easy.  
  
At times, the situation is beyond our control, making us feel helpless. We want to share such difficulty with an understanding person, but if we can’t, it makes us lonely and more prone to depression.

As such, the depression is widely misused term. In our daily routine, slight disturbance can put us under its spell. To overcome it, we need positive attitude that’s not available off the shelf. We need an in-built mechanism for this menace. If it is not there then an outside support is required to remind or rekindle that mechanism.

A helpline like Sumaitri can provide that support, provided one is ready to take that help. But, it’s not panacea. To think that someone else can solve our own difficult issues is escapism. But to vent out the locked emotions, and share the plans to build the future always helps…           

    

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